Hi xvl.r3,
We detected some suspicious activity that suggests your Instagram account may have been compromised. Don't worry, we've taken measures to secure your account. As a result, we need you to reset your password, using the links below:
Reset your password using a web browser: https://instagram.com/accounts/password/reset/confirm/xhp7qo/491-2b733ec9232b0f4bfe18c42915fcb2b1/
If you have any problems accessing your account, please check the Instagram Help Center at http://help.instagram.com/. For more tips on how to keep your account secure, check out http://help.instagram.com/369001149843369/.
-The Instagram Team