If you can rock in a chair, you can launch yourself to the best abs you’ve ever had. Just sit, rock, and twist. AbRocket Twister™ Rockin Fat Blasting Workout Exercising Equipment to strengthen your core and target your abs with three levels of resistance. From the beginners workout through the advance level experience some chiselling techniques like “jack knife”, “wood chops”, “table tops” and the “chiseller” itself, whilst the twisting facility will create an even greater challenge and faster fat blasting results. Included with your DVD are the Pilates™ exercises to target stretching and strengthening your entire body. Prepare to launch your body into a target body sculpting experience with AbRocket Twister