designed to augment the process to change your eye color to Grey and should be used ALONG with the audio recording "Change your EYE COLOR with Hypnosis Version 4.2." 1. I want more information on this process.For detailed information about the whole process, please read the video description of the recording "Change your Eye Color with Hypnosis Version 4.0" on the same channel.2. When should I listen to this recording?It is recommended to view this video first and then listen to the audio recording Change your EYE COLOR with Hypnosis Version 4.2 on the same channel.3. Can I just view this video without listening to the core recording?This video is designed to create an image in your sub conscious mind about your desired color using visual, auditory and written subliminal cues and get you sub-conscious mind kick-started for the process. You may notice initial changes by using this video in isolation, but for complete results it is essential to listen to the audio recording "Change your EYE COLOR with Hypnosis Version 4.2" too.4. My eyes feel stressed after viewing this video.Make sure you are viewing the screen from a distance of at least 30 centimeters; the brightness of your screen is set at an optimum level with respect to the lighting around your room. You can blink as often as required. If your eyes still feel stressed, skip this recording and only listen to the audio recording "Change your EYE COLOR with Hypnosis Version 4.2