We are all a little fragile.
It's okay to feel down. It's okay to cry, to get it all out. It's okay not to think. Whatever anyone tells you, it's okay to be you. I can't tell you how many times people have come to me and wondered why life is so hard. They've been suppressing their emotions for so long because they've been taught to respond that way. They've been taught to be strong.
But you can't be strong forever.
It's okay to be you.